Student life is hectic.
Constant pressure to master the art of survival and win in a competitive world beyond classroom often makes the young minds exhausted.
In the middle of all the hustle somewhere, student’s healthcare gets less priority. They seldom get the chance for outdoor games or physical activities and often fail to follow a timely and nutritious diet.
It accounts for the rise of adult disorders in youth, like high blood pressure, type 2 diabetes, high cholesterol, thyroid and osteoporosis among Indian children and adolescents aged between 5-19 years.
Can we turn around the figures? Who will take the responsibility of a kid’s health? Will the school be a monitor or the liability lies to the parents? To answer all the questions, Wellbeeing has come up with “WE Step-in”, an inclusive wellness program architected for the young students.
Why “WE Step-in” ?
WE Step-in is not just an ordinary PT class or a health camp in the middle of a summer vacation. It goes beyond that. Integrating all the aspects of a healthy life, WE Step-in teaches the hacks to take control of their own health. It is Wellbeeing Endeavor to Stay-fit & Healthy Through Effective Program for Institutes.
Below are the foundations of Wellbeeing WE Step-in.
Comprehensive health education program:– Wellbeeing is known for its integrative treatment aimed for prevention and wellness from the core. Student wellness program “WE Step-in” has been modeled on same philosophy.
In the course of the program, the students will learn the simple, effective habits to lead a healthy life. The program will concentrate on- Health, Diet, Wellness and Fitness of young students.
The wellness program also encourages parents and teachers to participate for a comprehensive result.
From kindergarten to high schools, the “WE Step-in” project aims to be an important part of the curriculum in students’ academic career.
Lesson on Prevention:-
Wellbeeing treatment epitomizes the age-old medical adage “Prevention is better than cure”. Is there any better time to give a lesson of prevention than the young age? Knowing the basics of curbing the chances of falling sick will help the students to live a healthy life. Staying fit will prosper their academic life too.
Often students fail to cope with the mammoth pressure of career or fall victims of lack of concentration. Mindfulness is a real breakthrough here. Our wellness program helps one to be mindful and make oneself conscious of his/her activities. Students practicing mindfulness hone their skill of concentration and usher into more productivity.
Learning the mindfulness tricks, students become a better caretaker of their academic stress, mental health and ensure their emotional balance. Mindfulness training for students adapts students to remain calm, sustain your attention, and be able to focus.
Our wellness campaign practices yoga and engages students to various fitness activities to acquire mindfulness and remain calm and focused.
WE Step-in is an innovative initiative guiding young brain and body to live a super fit, productive Wellbeeing has taken the endeavour to integrate student life with wellness and provide them an environment of healthy upbringing.
Are you ready to take a step to join Wellbeeing’s WE Step-in? Below collage will give you idea of Wellbeeing WE Step-in. Think and decide. Till then we are leaving with our beautiful memories of Wellbeeing We Step-In.