jigsawlab

Health / Medical fitness

Multi-speciality &
Integrated Health Center

Our objective of health-fitness is to make people healthier, feel better & improve individuals well being. We create enviorment that get people moving. Each person can choose different forms of fitness, including people with medical challenges. Age is not a barrier at WELLBEEING. Medical fitness are guided by doctors & therapists. Each solution is focused on helping an individual adapt a healthy lifestyle through an enjoyable way conducted by experts.

Fitness For All Groups

Group Yoga

  • Diabetes yoga
  • Yoga for hypertension
  • Yoga for backache
  • Yoga for weight loss
  • Pregnancy yoga/ Pre-natl yoga
  • Yoga for other ailments
  • Postpartum yoga

Fitness for Adults

  • Zumba
  • Kick-boxing
  • Self-defenece
  • Tai-chi
  • Free-style

Fitness Program for Kids

  • Kick Boxing
  • Taekwondo
  • Hip Hop
  • Free Style
  • Contemporary

Others

  • One-on-one therapy
  • Personolised fitness